Welcome! My name is Joel.

I am a Registered Psychotherapist.

Get started on your journey toward living more fully today!

Do you feel stuck in your work or relationships?

You are not alone and change is possible!

Difficult thoughts and feelings do not have to dictate your life and relationships.

I will help you work on building skills to better deal with difficult feelings, get unstuck from your thoughts, learn more helpful coping behaviors, and get back into the relationships and activities that matter to you.

My commitment is to come alongside you with compassion and care to offer direct, practical support that can make a difference now. I would be honored to work with you as you seek to live your life more fully!

Let’s Connect!

I utilize a variety of evidence-based, trauma-informed approaches, including:

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive-Behavioral Therapy (CBT)

  • Compassion-Focused Therapy (CFT)

  • Dialectical Behavioral Therapy (DBT)

  • Emotionally Focused Couples Therapy (EFCT)

  • Exposure and Response Prevention (ERP)

  • Internal Family Systems (IFS)

My clinical areas of focus include:

  • Anxiety

  • Obsessive-Compulsive Disorder (OCD)

  • Trauma and PTSD

  • Relationship Issues

  • Guilt, Shame, and Self-Criticism

I also have experience working with individuals with the following presenting issues:

  • Addiction

  • Anger Management

  • Behavioral Issues

  • Chronic Pain

  • Emotion Regulation

  • Family Conflict

  • Grief

  • Infidelity

  • Life Transitions

  • Perfectionism

  • Spirituality

  • Stress